menopause-a powerful beginning
Your Journey of Empowerment
At The Menopausal Marathoner, we believe that menopause isn’t an end but a powerful beginning. Founded by Jill Washington, a seasoned marathoner and a vibrant spirit in the menopause community, our platform is more than just a blog—it’s a movement dedicated to empowering women through one of the most transformative phases of their lives.
Our Mission
To inspire, educate, and support women across the globe as they navigate the complexities of menopause. The Menopausal Marathoner is committed to providing resources that empower women to maintain not only their physical health but also their mental well-being and joy during menopause.
Meet Jill Washington
Jill’s journey into creating The Menopausal Marathoner began when she noticed a significant gap in support and information for women who, like herself, wanted to continue their passion for running and fitness into menopause. Combining her personal experiences with professional expertise, Jill has built a platform that connects women with expert advice, motivational stories, and a supportive community.
Our Mission
To inspire, educate, and support women across the globe as they navigate the complexities of menopause. The Menopausal Marathoner is committed to providing resources that empower women to maintain not only their physical health but also their mental well-being and joy during menopause.
Meet Jill Washington
Jill’s journey into creating The Menopausal Marathoner began when she noticed a significant gap in support and information for women who, like herself, wanted to continue their passion for running and fitness into menopause. Combining her personal experiences with professional expertise, Jill has built a platform that connects women with expert advice, motivational stories, and a supportive community.
What We Offer
Expert Insights
Dive into our well-researched articles, interviews with health professionals, and practical tips—all tailored to help you manage menopause effectively.
Community Support
Join our vibrant community of like-minded women who are running the same race. Our forums, social media groups, and events provide a safe space to share, learn, and grow together.
Inspirational Stories
Get inspired by the tales of women who are making their menopausal years their most empowering yet. From everyday heroes to professional athletes, these stories shine a light on the strength and resilience of women just like you.
Health & Fitness Tips
Whether you’re a novice jogger or a seasoned marathoner, find guidance that suits your pace. Learn how to adapt your fitness routine to your changing body and discover wellness tips that keep you at your best.
Our Values
Ready to get moving or looking for some advice?
Join The Menopausal Marathoner and make your journey through menopause a powerful story of health and empowerment. Here, we see every challenge as a chance to grow, and every personal story as inspiration. Want more? SIGN UP FOR OUT MAILING LIST and get the latest tips and community news straight to your inbox.
